Anti-fungal Diet
The well-balanced diet should provide the organism with all vital nutritious elements and also should require minimum energy to digest consumed food. Therefore in treatment of all fungal infections diet is very important. It should include well chosen foods which would create perfect conditions for the organism to fight off fungi.
Using appropriate diet at the start of treatment and then keeping the golden rules of good eating enhance the chance of success of anti-fungal treatment.
Check the rules of good diet and diet according to blood group.
During the antifungal treatment you should avoid:
-sugar in all forms (honey, products for diabetes, jams, chocolate, sweets, cakes, sweet rolls, juices and fizzy drinks with sugar, custards etc.)
-white rice
-products made out of white flour (toasts, white bread, rolls, pancakes, dumplings, pasta, powdered soups etc.)
-yeast and products made out of it
-alcohol
-sweet fruit (bananas, grapes, oranges, tangerines, peaches, plums, pears, dried fruit, fruit juices etc.)
-cheeses
-ketchup, mayonnaise
-fermented products
-fizzy drinks
-spices like bouillon stock
-canned food
-ALL READY MEALS
Products which you should eat:
-cereals
-potatoes
-porridge
-dark rice
-dark bread
-fish, meat (but not pork) made at home
-vegetables
-eggs
-olive oil
-sour fruits (grapefruit, apples, kiwi)
-seeds (pumpkin, sunflower)
-still water, herbal teas, black tea, natural vegetables juices or juices made from sour fruits
-natural yoghurts with bacterial cultures
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