Diet according to Blood Group
For most of us the concept of diet according to our blood group is something new.
“what is a food for one, might be a toxin for another”
- Dr Peter J. D’ Adamo
DETAILS OF SPECIFIC DIET FOR EACH BLOOD GROUP:
BLOOD GROUP A
BLOOD GROUP B
BLOOD GROUP AB
BLOOD GROUP 0
The discovery of blood groups in 1901 won Karl Landsteiner a Nobel Prize. Up to these days we distinguish four main blood groups: A, AB, B and 0.
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In Central Europe most of people have blood group A- 44%. The second is blood group B- 42%, then group B 10% and group AB- 4%.
According to Peter J.D’Adamo the variety amongst blood groups can be explained with ancient migration of populations.
The first man was from Africa and therefore the oldest blood group 0 appeared there. At those times there was only one blood group and the main food source was meat. As a result of depletion of food resources, the expansion of population to Europe and Asia was inevitable. Those who migrated north were forced to pick up their food in the forests and to develop farming methods as the animal source shortly run out. On this base blood group A was developed and therefore people with blood group A are best suited to vegetarian diet.
As a result of further migration from Europe to the east the areas of current India and Pakistan were populated, where the main food was meat, dairy products and crops. In these areas blood group 'B' was developed.
Mixing of people with blood group A and B gave the origins of the youngest blood group AB.
Each of the existing blood groups evolved in different conditions and with radically different diets, therefore nowadays people with specific blood groups should follow the diet of their ancestors.
The blood is the key to the proper functioning of the immune system. It controls invasions of viruses, bacteria as also various infections, chemicals, stress and many other intruders, which might undermine the immune system.
Health individualized
Recent scientific study has indicated that the different blood types may have somewhat different nutritional requirements for optimum health and metabolic functioning. The CaliVita® “Vital” line of multivitamins is specially formulated to help provide “tailor-made” nutritional support for each individual blood type. Each member of this family, including Vital A, Vital B, Vital AB, and Vital O, contains a very comprehensive spectrum of the highest quality vitamins, minerals, trace elements, antioxidants and beneficial herbs, derived only from pharmaceutical grade raw materials, and blended under the most stringent FDA approved quality control environment. The result is superior quality nutrition formulated with your blood type in mind.
Eating according to our blood group can protect us from many serious problems:
We can:
1. avoid common infections of viruses and parasites
2. keep our weight at correct levels
3. fight off serious diseases (cancer, cardiovascular diseases, diabetes, liver failure)
4. avoid many factors that cause rapid deterioration of cells and therefore we can slow down the process of ageing
Diet according to group of blood is not a panacea but it is a good way to restore the natural functions of immune system, proper metabolism and to purify the blood.
Eating improper for specific groups ford can have harmful effect on human health because of the presence of specific glycoproteins which are found on the surface of cells and are responsible for binding of bacteria or viruses with different tissues in our body.
In our food there are free glycoproteins, which can cause clotting of blood. Therefore if one consumes improper food which is not advised for his/her blood group harmful chemicals can lead to slow destruction of organism.
Diet according to blood group requires adequate Mount of vitamins, minerals and herbs, which can strengthen the success of diet.
VITAL A, VITAL B, VITAL AB, VITAL O are specialy created supplements for four different blood groups. Each kind of VITAL supplement has over 40 different active ingredients: Vitamins, Minerals, Herbal essences, enzymes, antioxidants, amino acids etc. Therefore VITAL does not only supplement the lack of minerals and vitamins but also helps to keep immune system in balance, maintain proper weigh and slow down ageing process. We can surely call them comprehensive nutritional supplements intended for people with a specific blood groups.
Information is based on: Dr Peter JD’Adamo and Catherine Whitney: “Eat according to your blood group"
DETAILS OF SPECIFIC DIET FOR EACH BLOOD GROUP:
BLOOD GROUP A
BLOOD GROUP B
BLOOD GROUP AB
BLOOD GROUP 0
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