Blood Group A
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Take 1 tablet three times daily with meals, or as directed.
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Blood type A is believed to have developed later than type O in man’s evolution. By that time man had settled down and grew plants. This blood type has somewhat more herbivorous characteristics. Type A is relatively well supplied with minerals and vitamins, but to maintain resistance and for optimal metabolic functioning, supplemental iron, vitamin B12, vitamin C, folic acid, pantothenic acid, bioflavonoids and vitamin E may be helpful. Certain herbs such as green tea, ginger, hawthorn and parsley may also be beneficial for type A. Vital A contains 44 active ingredients.
Group A people are perfect vegetarians. They should avoid meat and change into diet rich in vegetables and fruits. They have a slow metabolism and their stomachs are producing little juices. Therefore they can have easily problems with obesity.
Group A people are especially prone to diseases like: arteriosclerosis, diabetes and heart attack.
Additionally they are more likely to suffer from:
1. diseases of the respiratory tract: asthma, pneumonia, bronchitis, coughing, running nose
2. fungal infection
3. inner-ear inflammation
4. tonsillitis
5. cancers: nipple, prostate, pancreas, stomach
The main role of diet supplements is to provide the body with nutritious substances that are not provided with food.
VITAL A is a diet supplement which provides the body with all vital substances taking into account the blood group. It was created for people with blood group A and consists of all necessary for them vitamins and minerals, as well as herbal remedies which strengthen their bodies’ “weak points”.
|
Desirable |
Non-desirable |
Meat and poultry |
Not advised at all, however small amounts of poultry and turkey should be fine |
Beef, lamb, pork, venison, giblets |
Fish and sea food |
Cod, carp, salmon, , mackerel, trout, sardine, pike, perch, snails |
Should avoid smoked fish,
|
Eggs and diary |
Soy milk, soy cheese |
Natural milk in any form, ice cream, butter, buttermilk, whey, all kinds of cheese |
Oil and fats |
olive oil, linseed oil, soybean oil (up to a tablespoon daily) |
cotton seed oil, corn, peanuts, sesame seed, butter, margarine |
Bread |
bread from wheat germ, flour, soybean, rice wafers |
English croutons, bread rolls, wheat bread, whole-grain bread, flour, wheat, , high-protein bread pumpernickel |
Vegetable |
Beetroot leaves, broccoli, onion (red, Spanish, yellow) pumpkin, horseradish, chicory, garlic, kohlrabi, cabbage, artichokes, , carrots, dandelion, parsley, leek, turnip, Roman lettuce, spinach, red soy , Beans, pinto, green peas "black eyelet" |
aubergine, cabbage (white, red, Chinese), shiitake mushrooms, olives, mushrooms, peppers (red, green, yellow), tomatoes, potatoes (white, red, sweet), beans (copper, navy, red) |
Fruit |
pineapple, blueberries, black berries, chocolate, dried figs and fresh, grapefruit, cherry, blackberries, apricot, raisins, plums, cranberry |
bananas, mandarins, mangos, melons, nuts coconut, orange, rhubarb |
Fluids |
juices from the dark cherries, carrots, grapes, apricots, celery, prunes, pineapple, grapefruit, water (with lemon) |
juices: orange, tomato, papaya |
Spices |
garlic, ginger, molasses, barley malt, soy sauce, |
Vinegar, pepper (white, black, red), gelatine, |
Other products |
buckwheat, Cereal, pasta, rice flour, rye flour, oats, peanut butter, peanuts, pumpkin kernels |
bran, wheat, starch, white flour, Brazil nuts, cashew nuts |
DETAILS OF SPECIFIC DIET FOR EACH BLOOD GROUP:
BLOOD GROUP A
BLOOD GROUP B
BLOOD GROUP AB
BLOOD GROUP 0
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