Blood Group AB


blood group diet, vitamins, vital AB

Take 1 tablet three times daily with meals, or as directed.


green pharmacy, vitamins, diet supplements, herbal medicines


Group AB blood is rare, and appeared only about 12 centuries ago, as a result of mixing of the population with blood group A and B. People with a group AB are most suited to modern living conditions, particularly for frequent changes of site, climate and style of eating.

This is believed to be the blood type to evolve last, and is a mixture of  type A and B. For optimum nutritional support of Type AB, supplementation with vitamin C, antioxidants, and certain herbal ingredients such as green tea, garlic, broccoli, celery and ginger are recommended. Vital AB contains 44 active ingredients.

   
Group AB: Some people are very strong physically with a great metabolism.


Most common conditions of this group are:

   

- cardiovascular diseases

   

- Asthma

   

- Cholecystitis

   

- Central nervous system disorders

   

- Viral infections

   

- Cancer, stomach

   

- Diabetes

   

The main role of diet supplements is to provide the body with nutritious substances that are not provided with food.

VITAL AB is a diet supplement which provides the body with all vital substances taking into account the blood group. It was created for people with blood group AB and consists of all necessary for them vitamins and minerals, as well as herbal remedies which strengthen their bodies’ “weak points”.

 


 

Desirable

Non-desirable

Meat and poultry

sheep meat, turkey, lamb, rabbit

veal, game, goose, chicken, pork, beef

Fish and sea food

cod, mackerel, sardines, hake, perch, shrimp, snails

flounder, herring, eel, perch, shrimp, mussels, octopus, oysters, turtles, frogs

Eggs and diary

yoghurt, goat cheese, feta, mozzarella, ricotta, natural cheese, eggs

ice cream, butter, buttermilk,Parmesan, full milk

Oil and fats

olive oil

corn oil, sesame seed, sunflower

Bread

rye bread, rice wafers, crisp bread

Cornflakes rolls

Vegetable

eggplants, broccoli, beets, garlic, cauliflower, cucumbers, parsley, celery, red beans, lentils, beetroot leaves, mustard seeds, leek, sweet potatoes, tofu

corn, black beans, avocados, artichokes, corn (white, yellow), black olives, peppers (red, green, yellow), radish, shitake mushrooms

Fruit

gooseberries, pineapples, lemons, figs, prunes, grapefruit, grapes (black, green, pink), plums, cherries, raspberries, blackberries, cranberry

bananas, oranges, mangos, pears, pomegranates, rhubarb

Fluids

juices from celery, carrot, grape, cranberry, papaya, decaffeinated coffee, tea, green tea from rosehips, camomile, ginger, ginseng

orange juice, black tea, soft drinks, Coca-Cola, liquor, tea from lime, rhubarb,

Spices

curry, horseradish, garlic, parsley

pepper (all types), gelatine, apricot, vinegar (balsamic, apple, wine, white) , ketchup, fennel, Worcestershire sauce

Other products

rice, oatmeal flakes, pasta, rice flour, rye, oats, spelt, rice bran, oat bran, millet, puffed rice, peanuts, walnuts, chestnuts, butter, peanuts

buckwheat, corn flakes, corn flour, poppy seeds, sesame seeds, hazelnuts, pumpkin and sunflower seeds, linseed

 


DETAILS OF SPECIFIC DIET FOR EACH BLOOD GROUP:


BLOOD GROUP A

BLOOD GROUP B

BLOOD GROUP AB

BLOOD GROUP 0



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